Loup Bodywork Clinic

Treatments to relieve pain and restore movement.

Remedial and Sports Massage

Telephone/Text/WhatsApp  07718 288002

Serving the Mid-Ulster area including Magherafelt,  Castledawson, Coagh, Cookstown and Moneymore.

Sports Massage

A sports massage can be for anyone not just an athlete. Sports massage can help reduce pain (DOMs) after training or a work out. It can also be used to maintain a healthy body keeping muscles and joints working correctly to help avoid injury. With the correct techniques sports massage does not have to be a painful experience as all the science shows pain does not help the body to fix itself.

What Conditions Benefit from a Remedial Massage?

Remedial Massage is effective in treating a wide range of conditions and ailments, such as, but not limited to:

Neck and back pain

Tension headaches

Frozen shoulder                        

Arthritis

Sciatica

Tennis elbow

Plantar fasciitis

Stress

Muscular spasms

Muscle cramps

DOMS (delayed onset muscle soreness)

Muscle strains

Joint sprains

Repetitive strain injuries (RSI)

Why choose a remedial massage?

Remedial massage offers a variety of benefits that can significantly enhance your physical and mental well-being. Here are some compelling reasons to consider this therapeutic practice:

1. Improves Blood Flow: Remedial massage encourages better circulation, which can help deliver oxygen and nutrients to your muscles and tissues more effectively.

2. Releases Tight Muscles: If you have tight or overworked muscles, this type of massage can help alleviate tension and promote relaxation.

3. Injury Treatment and Prevention: It’s particularly beneficial for treating injuries and preventing future ones by addressing muscle imbalances and promoting recovery.

4. Increases Range of Motion: Regular sessions can enhance your flexibility and joint mobility, making everyday activities easier and more comfortable.

5. Relieves Chronic Pain: Many people find relief from conditions like headaches, low back pain, and arthritis through remedial massage.

6. Reduces Stress and Anxiety: The relaxation aspect of massage can help lower stress levels and improve your overall mood.

7. Enhances Tissue Elasticity: This type of massage can improve the elasticity of your muscles and connective tissues, which is essential for overall physical health.

8. Supports Posture Correction: By addressing muscle imbalances, remedial massage can help improve your posture, reducing strain on your body.

In summary, remedial massage is not just a luxury; it’s a valuable tool for maintaining and improving your health. Have you ever tried it before, or are you considering it for a specific issue?  

If so call/text or WhatsApp 07718 288002 for an appointment.